Childrens Yoga Mornings 03

We invite children aged between 8 -12 years to take time to enjoy a morning of yoga. Designed in a fun and creative fashion, which helps keep children energized, focused and carefree.
There will be three Yoga Mornings during the year, in March, July and November.

We will enjoy:–

• Yoga Postures
• Meditation and visualisation
• Drawing
• Relaxation

Children are encouraged to work at their own level, which helps build self-esteem based upon their own accomplishments

Presenter: Poornam a former Montessori teacher and a certified Satyananda Yoga teacher has worked with children for over 15 years.

Venue: Padmasambhava, Llandeilo

Fee: £7

Dates:

March		Saturday 29th		10.30 a.m. - 1.00 p.m.
July		Saturday 5th		10.30 a.m. - 1.00 p.m.
November		Saturday 1st		10.30 a.m. - 1.00 p.m.