An ancient advanced yogic meditation technique.

“When you practise karma yoga, where you are expressing your body and mind, where you are not creating tension and fighting with your conflicts, you grow side by side with your passions, desires and instincts, while, at the same time inner purification is taking place.” (Swami Satyananda Saraswati)

Extracted from lecture given by the Chancellor of Bihar Yoga Bharati University, Swami Niranjanananda Saraswati at 'Applications of Yoga in the New Millennium' Seminar, Buckland Hall, Wales, June 2000 with some editing by SYC - Birmingham and photos added by Padmasambhava

A perspective on the meaning of the Guru Poornima festival.

The ground of life and the basis of life is mind. To be stabilised in meditation allows us to watch our lives more objectively and be natural. We become more willing and determined to go into our mental stuff as we deepen the ability to witness and connect with the heart. Then the experience of spirit happens through the heart of a befriended mind......

This is a transcription of some of the satsangs and teachings given by Paramahamsa Niranjanananda at the "Spontaneous Yogic Living" seminar which was held in Mallorca in May 2004
transcribed by Sally Fletcher

This covers some interesting topics including "the universal mind", "the effect of the mind on the body" and "aging gracefully".

An inspiring article on "real freedom" and the "yoga of tomorrow".

This article was transcribed from a lecture given by Swami Niranjanananda at "The Applications of Yoga in the New Millenium" seminar held at Buckland Hall, Wales in 2000

An introduction to the Hatha Yoga practices of Neti, Kunjal, Shankhaprakshalana, Trataka and Kapalbhati by Swami Bhaktipoornananda