Mantra Yoga 03

Mantra are sacred syllables passed on from the ancient yogis and sages. Repeating a mantra activates the creative force within and promotes harmony in all aspects of our being. The energy created in this way, can be used for the benefit of the one who is chanting or for the benefit of others. Mantra yoga is the path of sacred sound.

A workshop of theory and practice for all who wish to explore the path of sacred sound with a programme of:–

• Asana
• Pranayama
• Yoga Nidra
• Mantra
• Kiratan

Presenter: Poornam has been a dedicated practitioner and teacher of Nada and mantra yoga for many years. Born into a family where singing was an integral part of daily life, this continues on her path of yoga with a deepening understanding of the subtleties of sound.

Venue: Padmasambhava, Llandeilo

Date: Sunday 15th June 10.00 a.m. - 4.00 p.m.

Fee: £26

Book early to ensure a place!