Befriend the Mind 06

This workshop will provide a wonderful opportunity to learn and practice traditional yogic meditation techniques that offer clear methods for gaining peace and clarity at anytime we need it.
Suitable for beginners to the more advanced yoga student.

Presenter:
Dharmavanam who has been practising Integral yoga and meditation for 16 years. Dharmavanam underwent his yogic training in Australia and India, trained both in the Satyananda System of Yoga, and with the SA Institute of Yoga Teachers, in conjunction with the Venkatesa Institute (NZ). He has taught, lectured and co-managed yoga centres in Australia, South Africa and Europe. He has a keen interest and inspired passion for Mantra Yoga, Prana Vidya, and Yoga Therapy for musculoskeletal problems and sleep disorders. Dharmavanam is an experienced Shiatsu therapist.

Venue:
Padmasambhava

Date:
Saturday January 7th 9.30am - 1.00pm

Fee:
£20