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Summer Term Classes
The term starts Monday 29th April. This term the meditation class (on-going) will be held over four meetings. All other classes remain the same.
See the Full Schedule for details of all our classes. |
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Workshops:
Becoming a Compassionate Witness
On Saturday 8th June - The Witness is the silent, peaceful centre of your being. We will explore developing the ability and compassion to stay with what is arising through posture, breath and meditation. More Info |
Saturday Restorative Yoga - Relax and Renew
On Saturday 6th July - Christley will hold a Restorative Yoga class before the Summer break. This mostly floor-based class starts with Gentle stretching , before moving onto the Restorative poses. In Restorative Yoga props such as bolsters, blankets, and cushions are used to safely support the body in various yoga postures. Restorative Yoga is useful when you need to eliminate fatigue or stress as it allows both experienced practitioners and those new to yoga to experience deep rest, both physically and mentally. This class is limited to seven people. More Info |
The Golden Thread - Sadhana and the Rhythms of Nature
Starting on 9th November 2019 this four-part course over one year explores Sadhana - the path of practice - and the interrelationship between us, our envioronment and our inner nature. Following the cycle of the seasons, using tools of yoga and with a deepening awareness of nature, we invite participants to undertake their personal quest through Sadhana for a full year, with practices both in an outdoors. This course will be held at the National Botanic Gardens of Wales. More Info |
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| View the full Events Calendar 2019
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Last Modification: Thursday 11 of April, 2019 13:43:05 BST ----- ©Padmasambhava 2008
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