What's on at Padma

Summer Term Classes

The Summer term starts Monday 28th April for some classes and Tuesday 6th May for others. Full details for all our Summer Classes.

Classes are held in the Centre as well as the Ammanford’s Penybanc Welfare Hall, Cwrt Henri’s Reading Room and Llandeilo’s Bowling club. One weekly class is offered online.

Class changes: The Beginners Progressive on Mondays is now the 1st Year. The Beginners (New) is now the Beginners (Ongoing)

We teach Integral Yoga, a blend of foundation practices and classic postures which help release tension within the body and encourage flexibility and strength. Each of the classes spends time on breathing practices and relaxation techniques which help ease the mind and bring resilience in navigating challenging times. Many of the classes include meditation techniques that can enhance awareness, help foster clarity of perception as well as improve mental health.

PadmaSamBhava would not wish anyone to be excluded from attending classes because of fees and continues to offer concessions.

Full details for all our Summer Classes.