Vitality and Harmony through Yoga and Sound - Mar 10

Combining sound with classical yoga practices. The day will include asana, Yoga Nidra and meditation, expanding and developing awareness through the use of sound.

'By introducing sound, whether from the world around us, by simple chanting or through the use of instruments, we can add another dimension to already proven yoga techniques. Through the use of sound we aim to deepen our experience of a wide range of practices throughout the day.'


Presenters: Nick Edge and Shivapriyananda
Date: Sunday March 14th Time: 10.00am - 4.30pm
Fee: £30