Spring clean your body and mind using the Hatha Yoga Cleansing techniques
Neti: nasal cleansing
- Helps to relieve sinusitis, headaches and hay fever.
- Strengthens and relaxes the eyes.
- Removes drowsiness.
Kunjal: stomach cleansing.
- Tones and stimulates all abdominal organs.
- Helps in managing asthma and bronchitis.
- Eradicates halitosis.
- Helps to release pent-up emotions.
Laghoo Shankhaprakshalana: short intestinal cleansing.
- Relieves indigestion, gas, acidity and constipation.
- Tones the liver and other digestive organs and glands.
- Strengthens the immune system
Presenters:
Atma
Venue: Padmasambhava
Fee £20
Date: Saturday 26th March --- 9.00 a.m. - 12.0 a.m.
Further details can be found in the article
Hatha Yoga Cleansing Practices
Last Modification: Sunday 26 of December, 2010 13:15:53 GMT ----- ©Padmasambhava 2008