Other Classes - Events

As well as teaching at Padmasambhava our teachers give classes and workshops both in Llandeilo and at other venues. They are listed here as they are not part of Padma's normal programme.

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AUTUMN WORKSHOPS WITH POORNAM

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Mantra and Yantra
Mantras are sacred syllables and Yantras are geometric patterns passed on from the great seers. Repeating mantra activities the creative force within and promotes harmony in all aspects of our being. The act of drawing and painting yantras trains the mind on how to concentrate. We will work with both tools and enjoy a day of meditation while creating a sand yantra.
A day for students and teachers of yoga.
Saturday November 4th 10.00 - 4.00
Horeb Studio, Llandeilo Fee: £30

CHILDREN'S YOGA - for 7-12 year olds

Designed in a fun and creative way. Using Postures, breathing and relaxation practices, which allow children to focus, relax and naturally concentrate. These mornings provide children with a direct experience of yoga and provide them with tools to experience their full potential. We will enjoy:– Yoga Postures Breathing Relaxation Drawing

Saturday November 11th 10.30am - 1.00pm Fee £10
Saturday February 10th 10.30am - 1.00pm Fee £10

Venue: Padmasambhava, Llandeilo.

Presenter: Poornam has been teaching classes and workshops on various aspects of yoga and meditation for ten years having previously worked with children for twelve and is director of teaching at Padmasambhava Yoga Centre, Llandeilo.

Book early to ensure a place. Tel: 01558 823842 Email:poornam@padma.org.uk