Nada Yoga Retreat 02

A three day retreat in a beautiful & peaceful setting in the Welsh countryside.

Explore the yoga of sound with a daily programme of:–

Asanas (postures) Pranayama (breathing practice) Yoga Nidra (relaxation) Singing the scale Sa Re Ga... Mantra Ragas Kirtan (singing) Karma Yoga (yoga of action) Nature walks Delicious vegetarian cuisine�

NADA YOGA — The Yoga of sound The manifest Universe is formed of energy in a constant state of vibration. Nada Yoga explores the experience of external manifest sound vibration moving towards the ever subtler sound of creation, Anahata Nada. With sound as its base, Nada yoga develops the state of Dharana i.e. one-pointed mind. Nadanusandhana is the discovery, purification and control of these vibrations to the subtlest degree.

On this retreat we will explore the potential of sound through singing, chanting and silence. We will work with practical techniques which can be used in daily life.

KRISHNADHYANAM Krishnadhyanam (Richard Roberts) has been teaching and developing his SING OUT voicework since 1980. Inspired initially by Roy Hart Theatre, he has studied with Gilles Petit (FRANCE), Sivasankara Panniker (India) and Paul Newman (Voice Movement Therapy, England). He is currently training as a Yoga teacher and living at SYC London. POORNAM Poornam is based at Padmasambhava Yoga Centre, which she helped to establish and where she has been teaching classes and workshops on various aspects of yoga and meditation since 1995. She has been a dedicated practitioner and teacher of Nada Yoga for many years. Born into a family where singing was an integral part of daily life, this continues on her path of yoga with a deepening understanding of the subtleties of sound.

THE VENUE
Plas Taliaris is a Georgian Mansion near Llandeilo in Carmarthenshire South Wales. Set in seven acres of lawns and woodlands -overlooking the Towy Valley with impressive views towards the Black Mountain. For more details of the venue please see their web site at www.taliaris.co.uk

Dates: 4th October– 6th October 2002

Fee: £130

The retreat starts at 4 pm on Fri 4th October & ends at 4 pm on Sunday 6th October

For all enquiries or to request a brochure please see the Contact Us page.
Brochure in acrobat format