Deepening Practice 2015

A Course of Monthly Saturday Morning Classes with Poornam

Deepening Practice is for yoga students, yoga lifestyle practitioners and yoga teachers who are fascinated by the depth of wisdom that is yoga and wish to develop and deepen their existing practice.

• Consolidate and deepen your practice
• Re-awaken inspiration and vitality
• Connect with like-minded people
• Support your teaching

If you are passionate about yoga and wish to delve deeper, this is the course for you.
This module of Deepening Practice continues to integrate Asana, Pranayama, Meditation and Mantra while exploring mystical diagrams (Yantra ) and the wheels of light (the Chakras) through the yoga of sound (Nada Yoga) and yoga psychology.
This course will support you to systematically consolidate the connection with your inner teacher.
The course is for anyone wishing to deepen his or her practice. It will provide an opportunity for you to review and re-awaken inspiration and vitality with like-minded people in a supportive environment as we journey through a time of personal and collective transition.
The course will develop over a 9 month period of eight sessions, concluding with a full-day programme.
You will be provided with reading material and a spiritual diary which you will be encouraged to develop between sessions.
Telephone and email contact will be offered by Poornam to help support your home practice.
Deepening Practice draws upon Poornam’s extensive experience as a teacher and yoga practitioner, as well as building upon her well-respected Yoga Lifestyle course.

Course Dates: Saturday Mornings 10.00 - 1.30pm
28th Feb, 14th Mar, 18th Apr, 16th May, 13th June and 11th July (full day)
Presenter: Poornam is a warm and sensitive teacher who brings an energetic and no-nonsense approach to class, with an underlying vision of yoga as a way of life. Poornam holds diplomas from the Bihar School of Yoga (Satyananda) and the British Wheel of Yoga.

Venue: PadmaSamBhava Fee: £210 (resources included)

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Publicity Downloads
You are most welcome to help us publicize this course. The following documents are in Adobe Acrobat (PDF) format.