Join Mangala for this day of practice and theory.
The day includes asana, pranayama, visualisation and mantra, and will provide the techniques to integrate chakra awareness into your practice.
Please bring a contribution for a shared lunch and your own blanket or mat if you wish.
Presenter: Mangala
Date: Sunday October 24th
Time: 10.00 - 4.00pm
Fee: £30
Last Modification: Tuesday 12 of October, 2010 21:51:51 BST ----- ©Padmasambhava 2008