Yoga Retreat at Taliaris 01

A taste of yogic lifestyle will be integrated with:-

Asanas (postures) Yoga Nidra (deep relaxation) Meditation Pranayama (breathing practice) Vegetarian diet Kirtan (singing) Nature walks

The focus of the retreat is on personal experience, with time for contemplation, feedback and discussion.

Guna Rahita Dharana the key meditation practice during this retreat is part one of the ancient Tantric Practice of Vyoma Panchaka Dharana. This meditation leads to an experience of the interplay of the three gunas:- Inertia - Tamas, Activity - Ragas, Essence - Sattwa
This light & sometimes entertaining practice which has attracted much interest will enhance your personal practice & teaching of meditation.

The presenter: Swami Sattwamurti is an experienced yoga & meditation teacher from the “Satyananda Yoga” system. She is an expert in teaching Guna Rahita Dharana practising it daily for several years.
Her inspiration, enthusiasm & love for the practice create a light & inspiring ambience for experiencing this profound technique.

The venue: Plas Taliaris is a Georgian Mansion near Llandeilo in Carmarthenshire South Wales. Set in seven acres of lawns and woodlands overlooking the Towy Valley with impressive views towards the Black Mountain. For more details of the venue please see their web site at http://www.taliaris.co.uk (cache)

Dates: 29th June - 1st July 2001

The retreat starts at 4 pm on Friday 29th June & ends at 4 pm on Sunday 1st July

Fee: £130

For all enquiries or to request a printed brochure please see the Contact Us page.

Brochure in acrobat format