Childrens Yoga Mornings 05

We invite children aged between 8 -12 years to take time to enjoy a morning of yoga. Designed in a fun and creative fashion, which helps keep children energized, focused and carefree. There will be a yoga morning in March. Other mornings are planned. Please check back here for updates.

We will enjoy:–

• Yoga Postures
• Meditation and visualisation
• Drawing
• Relaxation

Children are encouraged to work at their own level, which helps build self-esteem based upon their own accomplishments

Presenter:
Poornam a former Montessori teacher and a certified Satyananda Yoga teacher has worked with children for over 17 years.

Venue:
Padmasambhava, Llandeilo

Fee:
£7

Dates:
Saturday 5th March - 10.30 a.m. - 1.00 p.m.